Fancy a happy singalong? Join Bill and Kate from The Stepping Stone Theatre for Mental Health for their weekly Social Singing Sessions. Every Friday from 1pm. All welcome. No pressure to sing - just come for the company! PLEASE NOTE NEW VENUE. SESSIONS NOW HELD AT CLIP, THE BRIDGE. Phone 07754 764487 for details.
Social & Strolling Group. Run by Bill and Kate from The Stepping Stone Theatre for Mental Health. The group meets every Sunday at 10.00am at CLIP in Bridge Street. Starting with a cuppa and toast followed by an optional stroll. Phone Kate on 07754 764487 for details. Free of charge and all welcome.
Sponsored by Everyone Active and The CO-OP, Wellbeing Walks are free and open to all. Meetings are on Tuesdays, 9.30am at West Lindsey Leisure Centre. Tel 01522 544632 for details.
Join the Wellbeing Group at the Salvation Army Church in Beaumont Street. Weekly, Mondays 2pm - 3pm. £1 (includes refreshments). All welcome. Phone 01427 616353 for more details.
Pilates class run by Nicky Bruce. Mondays. 6pm - 7pm. Gainsborough Methodist Church. Contact Nicky: 07413 855 580.
George's Tai Chi group meets on Mondays 10am - 11.30am at Gainsborough Methodist Church. It is run by George Blogg. Contact 01427 617171 / 07734 762059
Tuesday: Yoga & Pilates 9.30am - 10.30am Morton Village Hall, Morton. Bring own mats, blocks, blankets. Tuesday: Parkinson’s Exercise & Support Group 11am - 12.30pm. Morton Village Hall. Wednesday: Ageing Actively 10am - 11am. Lea Village Hall.
Thursday: Ageing Actively Seated 10.00 - 11.000 and Ageing Activity 11.00 – 12noon. Morton Village Hall Walkerith Rd, Morton DN21 3AL
Friday: Yoga & Pilates. 10am - 11am. Morton Village Hall.
Bring own mats, blocks, blanket. For details of other courses visit http://www.vitalsteppingstones.co.uk Tel Liz 0775 196 4832 for more details.
Yoga class run by Viking Yoga. Sessions are every Tuesday 11am -12pm at the Sea Scout Hut, Love Lane, Gainsborough. To find out more about Viking Yoga visit https://vikingyoga.co.uk or tel 07880 626795.
Chair Yoga class run by Viking Yoga. Sessions are every Thursday 1pm - 2pm at the Sea Scout Hut, Love Lane. Gainsborough. To find out more about Viking Yoga visit https://vikingyoga.co.uk or tel 07880 626795.
Wellbeing Gals Gainsborough is a lively welcoming group offering support and friendship. If you want to meet new friends or need some advice then drop in to their weekly coffee mornings. Coffee, biscuits, chat and smiles await! Fridays 11am - 2pm at the Park Springs Community Centre.
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