Stepping Stone Singing Social.
Fancy a happy singalong? Join Bill and Kate from The Stepping Stone Theatre for Mental Health for their weekly Social Singing Sessions. Every Friday from 1pm. All welcome. No pressure to sing - just come for the company! PLEASE NOTE NEW VENUE. SESSIONS NOW HELD AT CLIP, THE BRIDGE. Phone 07754 764487 for details.
Wellbeing Walks.
Sponsored by Everyone Active and The CO-OP, Wellbeing Walks are free and open to all. Meetings are on Tuesdays, 9.30am at West Lindsey Leisure Centre. Tel 01522 544632 for details.
Chair Exercise.
Join the Wellbeing Group at the Salvation Army Church in Beaumont Street. Weekly, Mondays 2pm - 3pm. £1 (includes refreshments). All welcome. Phone 01427 616353 for more details.
Pilates. Weekly sessions. Mondays. Nicky Bruce.
Pilates class run by Nicky Bruce. Mondays. 6pm - 7pm. Gainsborough Methodist Church. Contact Nicky: 07413 855 580.
Tai Chi. Weekly sessions on Mondays. George Blogg.
Tai Chi. Weekly sessions on Mondays. Lynn Marriott.
George's Tai Chi group meets on Mondays 10am - 11.30am at Gainsborough Methodist Church. It is run by George Blogg. Contact 01427 617171 / 07734 762059
Viking Chair Yoga.
Chair Yoga class run by Viking Yoga. Sessions are every Thursday 1pm - 2pm. Sea Scout Hut, Love Lane, Gainsborough. To find out more about Viking Yoga visit https://vikingyoga.co.uk or tel 07880 626795.
Viking Yoga - Chair Yoga.
Chair Yoga class run by Viking Yoga. Sessions are every Thursday 1pm - 2pm at the Sea Scout Hut, Love Lane. Gainsborough. To find out more about Viking Yoga visit https://vikingyoga.co.uk or tel 07880 626795.
Wellbeing Gals Gainsborough.
Wellbeing Gals Gainsborough.
Wellbeing Gals Gainsborough.
Wellbeing Gals Gainsborough is a lively welcoming group offering support and friendship. If you want to meet new friends or need some advice then drop in to their weekly coffee mornings. Coffee, biscuits, chat and smiles await! Fridays 11am - 2pm at the Park Springs Community Centre.
Yoga Movement Studio.
"Yoga movement studio is a bespoke yoga studio. An urban sanctuary for yoga/movement and wellness”. The Studio is run by Sarsha at Studio 7, 54 Bridge Street, Gainsborough DN21 2AQ.
Yoga Movement Studio Timetable.
"Yoga as sustainable movement and mindful stillness. Suitable for beginners". Sarsha offers a range of sessions. For more details visit
www.yogamovement.studio or text 07900 433129 or email yogamovementstudio@gmail.com
Do you run a Wellbeing Group?
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If you run a Wellbeing Group and would like to be included on this pages - please make contact.
Would you like to show your group on this page?
Would you like to show your group on this page?
There is no cost to be on this website. Contact details are on the Contact page found under the "More" drop-down button. Looking forward to hearing from you!